|
Aromatherapy Garden Lavender, rosemary, scented geraniums and lemon eucalyptus are among the flowers and herbs grown in a small 30x50 foot enclosed courtyard - the site of our aromatherapy garden. Participants collect vegetables and herbs for various horticultural activities, to spice up their lunch, or make flavored breads and butters. |
|
|
Research is revealing that working with or just being exposed to plants in a garden environment has important health benefits. Negative emotions of fear, anger, sadness, and anxiety can be reduced and positive emotions and attitudes enhanced. It has also been shown that aromatherapies can lower blood pressure, reduce muscle tension, and even speed up recovery from certain illnesses. A peaceful walk through the garden, listening to the wind chimes, can be a therapeutic break in the day for our clients and their caregivers. | |